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Run: Lact. Threshold Previous Next

1/21/2014

Date

12:57 PM

Time

6 mi

Distance

45:19.49

Duration

7:33 mi

Pace

Equipment

Brooks ST Racers 5 (Brooks ST5-White)

Weather

Temperature48 F

Conditions

Splits
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Map

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CourseFPRT Loop

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Notes

GA w/3 Miles (2, 4 & 6 Tempo) - 6:52, 6:52, 6:43

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