Run: Medium Long Run Previous Next

11/21/2010

6:04 AM

10 mi

1:22:45.03

8:17 mi

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66 F
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White Rock Lake / Lakewood

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Notes

These workouts are still harder than I think they should be. For example, why are miles 8 and 9 so hard? It's not like I'm blazing fast in the miles before. Yes, elevation was uphill, but still felt very weak.

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