Run: Lact. Threshold Previous Next

3/8/2014

1:46 PM

7 mi

53:54.67

7:42 mi

Equipment

Brooks ST Racers 5 (Brooks ST5-White)

Weather

50 F
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FPRT Loop

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Notes

3M @ GA, 3M Tempo (7:13, 7:11, 7:13), 1M @ GA

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