10/26/2010
5:02 AM
5.2 mi
43:32.28
8:22 mi
New Balance MR760SB (NB)
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First workout in a week. I'm reminded at just how weak the body can become from a simple cold/flu. Today, the rebuilding process begins - and it was really hard. Traded in the 1000M intervals for an occassional 100M stride instead.