| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/22/2018 |
Run |
FPRT |
Progression |
5.1 mi |
43:57 |
8:38 |
 |
| 1/17/2018 |
Run |
FPRT |
General Aerobic |
5.0 mi |
44:31 |
8:55 |
|
| 1/14/2018 |
Run |
FPRT |
General Aerobic |
5.0 mi |
43:16 |
8:39 |
|
| 1/11/2018 |
Run |
FPRT |
General Aerobic |
5.0 mi |
44:25 |
8:53 |
|
| 1/7/2018 |
Run |
Spring Creek Loop |
General Aerobic |
4.0 mi |
34:55 |
8:44 |
|
| 1/3/2018 |
Run |
FPRT |
General Aerobic |
5.0 mi |
43:54 |
8:47 |
|
|