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Summary
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About Me
Run: Tempo
Previous
Next
3/7/2008
Date
4:15 PM
Time
5.4 mi
Distance
48:42
Duration
9:02 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
178 lb
Avg HR
166 bpm
Max HR
174 bpm
Rest HR
64 bpm
kilojoules
3043
Weather
Temperature
12 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Cow Hill 5
Comments
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