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8/24/2008

Date

12:30 PM

Time

8 mi

Distance

1:18:43

Duration

9:51 mi

Pace

Equipment

New Balance 766 (4072E)

Health

Weight172 lb

Avg HR160 bpm

Max HR166 bpm

Rest HR62 bpm

kilojoules4357

Weather

Temperature18 C

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseBelmont Garage - Inglewhite Rd

Notes

Easy breathing. Although legs ached.

Comments