Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BlackRobe1's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
2/8/2008
Date
5:00 PM
Time
4 mi
Distance
36:30
Duration
9:08 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
178 lb
Avg HR
170 bpm
Max HR
178 bpm
Rest HR
64 bpm
kilojoules
2254
Weather
Temperature
14 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Cow Hill 4
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help