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Summary
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About Me
Run: Easy
Previous
Next
9/18/2008
Date
11:00 AM
Time
4.1 mi
Distance
38:04
Duration
9:20 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
172 lb
Avg HR
162 bpm
Max HR
168 bpm
Rest HR
62 bpm
kilojoules
2222
Weather
Temperature
20 C
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Cow Hill 4
Notes
Slow and Easy
Comments
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