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Summary
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About Me
Run: Tempo
Previous
Next
8/14/2008
Date
10:55 AM
Time
5.4 mi
Distance
49:06
Duration
9:06 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
172 lb
Avg HR
164 bpm
Max HR
174 bpm
Rest HR
64 bpm
kilojoules
2941
Weather
Temperature
16 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Cow Hill 5
Comments
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