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Summary
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About Me
Run: Easy
Previous
Next
11/17/2008
Date
3:40 PM
Time
4.1 mi
Distance
35:26
Duration
8:42 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
172 lb
Avg HR
164 bpm
Max HR
172 bpm
Rest HR
64 bpm
kilojoules
2222
Weather
Temperature
10 C
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Cow Hill 4
Comments
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