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Summary
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About Me
Run: Easy
Previous
Next
8/13/2007
Date
8:30 PM
Time
4 mi
Distance
36:37
Duration
9:10 mi
Pace
Equipment
New Balance 766 (4072E)
Health
Weight
178 lb
Avg HR
172 bpm
Max HR
182 bpm
Rest HR
66 bpm
kilojoules
2254
Weather
Temperature
19 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Cow Hill 4
Comments
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