6/28/2008
6:00 AM
7.8 mi
1:19:04
10:09 mi
ASICS Gel-2130 (orange)
1 banana, 1/2 cup of water.
Used GU at mile 4.
Felt good and seemed like we were at the right pace. HR stayed under 150 for about 90% of the run. Was in the low 140 for most of the first half of run.