Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/6/2018 Run
Melbourne Beach
Long 14.1 mi 2:05:51 8:57
12/2/2017 Run
Melbourne Beach
Long 3.0 mi 27:12 9:01
12/2/2017 Run
Melbourne Beach
Long 7.3 mi 1:06:32 9:11
11/18/2017 Run
Melbourne Beach
Easy 7.4 mi 1:07:23 9:06
11/4/2017 Run
Melbourne Beach
Long 10.0 mi 1:31:03 9:05
10/28/2017 Run
Melbourne Beach
Long 8.3 mi 1:17:46 9:21
10/21/2017 Run
Melbourne Beach
Long 11.8 mi 1:51:49 9:28
10/7/2017 Run
Melbourne Beach
Long 8.7 mi 1:21:48 9:28
9/2/2017 Run
Melbourne Beach
Long 7.5 mi 1:10:27 9:24
8/26/2017 Run
Melbourne Beach
Easy 6.4 mi 59:52 9:18
8/5/2017 Run
Melbourne Beach
Long 12.0 mi 1:51:17 9:16
7/29/2017 Run
Melbourne Beach
Long 10.1 mi 1:34:31 9:25
7/22/2017 Run
Melbourne Beach
Easy 5.5 mi 50:26 9:07
6/10/2017 Run
Melbourne Beach
Easy 5.3 mi 47:20 8:55
5/29/2017 Run
Melbourne Beach
Default 8.7 mi 1:20:25 9:15
5/13/2017 Run
Melbourne Beach
Default 11.8 mi 1:42:34 8:44
5/6/2017 Run
Melbourne Beach
Easy 9.9 mi 1:27:53 8:51
4/29/2017 Run
Melbourne Beach
Long 11.3 mi 1:42:44 9:04
3/18/2017 Run
Melbourne Beach
Long 7.9 mi 1:11:41 9:08
3/11/2017 Run
Melbourne Beach
Long 10.4 mi 1:33:24 9:00
1/7/2017 Run
Melbourne Beach
Long 12.0 mi 1:47:15 8:56
12/24/2016 Run
Melbourne Beach
Long 12.0 mi 1:46:11 8:51
12/17/2016 Run
Melbourne Beach
Long 10.0 mi 1:28:00 8:48
12/10/2016 Run
Melbourne Beach
Long 8.7 mi 1:15:55 8:46
11/19/2016 Run
Melbourne Beach
Long 10.5 mi 1:32:08 8:47
11/5/2016 Run
Melbourne Beach
Long 8.4 mi 1:17:59 9:15
10/22/2016 Run
Melbourne Beach
Default 10.5 mi 1:32:28 8:49
10/15/2016 Run
Melbourne Beach
Long 10.4 mi 1:32:40 8:56
10/1/2016 Run
Melbourne Beach
Default 10.4 mi 1:34:46 9:06
9/24/2016 Run
Melbourne Beach
Long 9.1 mi 1:23:13 9:08
8/27/2016 Run
Melbourne Beach
Long 10.2 mi 1:32:51 9:08
8/20/2016 Run
Melbourne Beach
Long 9.0 mi 1:20:27 8:56
8/13/2016 Run
Melbourne Beach
Long 8.1 mi 1:12:37 8:56
8/6/2016 Run
Melbourne Beach
Default 9.3 mi 1:23:09 8:56
2/27/2016 Run
Melbourne Beach
Long 7.6 mi 1:05:16 8:39
2/13/2016 Run
Melbourne Beach
Long 10.6 mi 1:33:24 8:48
1/31/2016 Run
Melbourne Beach
Long 11.8 mi 1:40:41 8:31
1/9/2016 Run
Melbourne Beach
Long 16.0 mi 2:16:47 8:33
12/26/2015 Run
Melbourne Beach
Long 13.4 mi 1:58:16 8:52
12/23/2015 Run
Melbourne Beach
Long 10.0 mi 1:29:06 8:56
12/19/2015 Run
Melbourne Beach
Long 10.4 mi 1:35:22 9:09
12/12/2015 Run
Melbourne Beach
Long 9.8 mi 1:26:00 8:45
12/5/2015 Run
Melbourne Beach
Long 7.6 mi 1:07:44 8:53
11/21/2015 Run
Melbourne Beach
Long 7.5 mi 1:05:54 8:49
9/12/2015 Run
Melbourne Beach
Easy 1.0 mi 9:04 9:00