| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2016 |
Run |
SGNL - 1.5 mile |
Interval |
3.3 mi |
27:30 |
8:16 |
 |
| 2/17/2015 |
Run |
SGNL - 1.5 mile |
Interval |
4.2 mi |
37:27 |
8:53 |
|
| 1/27/2015 |
Run |
SGNL - 1.5 mile |
Tempo |
4.0 mi |
30:00 |
7:30 |
|
| 2/18/2014 |
Run |
SGNL - 1.5 mile |
Interval |
3.2 mi |
25:41 |
7:59 |
|
|