Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/3/2013 Run Super Sunday 5 Miler Race 5.0 mi 37:07 7:26 9/16/2012 Run   Race 10.0 km 45:41 7:22 7/13/2012 Run   Race 5.0 mi 38:10 7:38 1/10/2012 Run   Interval 5.4 mi     1/3/2012 Run Treadmill Interval 4.1 mi 30:00 7:21