7/16/2009
11:36 AM
4 mi
37:08.77
9:14 mi
Brooks Infiniti
Initializing charts...
Not a hot, but still very humid....Ugh! "Cool" enough to be able to get a temp in. Yeah! Still not as fast as I wanted. Basically 1st mile and last mile steady..in miles 2 and 3 did long fartleks.