Run: Easy Previous Next

7/21/2009

11:49 AM

3.1 mi

28:27.89

9:17 mi

Health

130.5 lb
160 bpm
167 bpm
1269

Weather

72 F
  • Splits
  • Graphs
  • Map

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Notes

I was still a bit tender for speedwork out yesterday, but suprised I felt as good as I felt. Right hip felt good after 1/2 mile, but left hip was a bit twingy.......

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