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Summary
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About Me
Run: Easy
Previous
Next
7/17/2011
Date
10:00 AM
Time
5.5 mi
Distance
52:06
Duration
9:29 mi
Pace
Equipment
Brooks Ghost -1
Health
Weight
124 lb
kilojoules
2159
Weather
Temperature
83 F
Map
Course
pennypack nature trail
Notes
recovery run, hot, feel deyhydrated
Comments
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