| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/20/2019 |
Run |
Kievitloop Bergen op zoom |
Race |
14.9 km |
1:13:55 |
4:59 |
 |
| 3/13/2012 |
Run |
Looptraining |
Default |
14.8 km |
1:30:44 |
6:08 |
|
| 6/26/2015 |
Run |
Kardinaalsjogging Vorselaar |
Race |
14.8 km |
1:12:51 |
4:56 |
|
| 12/28/2019 |
Run |
Kersttoer Kasteellopers |
Default |
14.8 km |
1:53:16 |
7:40 |
|
| 10/21/2018 |
Run |
Kievitloop Bergen op zoom |
Race |
14.8 km |
1:17:22 |
5:15 |
|
| 6/27/2014 |
Run |
Kardinaalsjogging Vorselaar |
Race |
14.7 km |
1:08:10 |
4:38 |
|
| 10/7/2012 |
Run |
Dwars Door Hasselt |
Race |
14.7 km |
1:20:41 |
5:29 |
|
| 12/28/2016 |
Run |
Kersttoer Kasteellopers |
Default |
14.7 km |
1:19:27 |
5:26 |
|
| 12/27/2014 |
Run |
Kersttoer Kasteellopers |
Default |
14.6 km |
1:36:16 |
6:35 |
|
| 8/22/2014 |
Run |
Hollewegjogging Lichtaart |
Race |
14.6 km |
1:06:57 |
4:35 |
|
| 3/19/2012 |
Run |
Maandagloop Kasteellopers |
Default |
14.6 km |
1:45:11 |
7:12 |
|
| 8/24/2007 |
Run |
Hollewegjogging Lichtaart |
Default |
14.6 km |
1:20:17 |
5:30 |
|
| 10/24/2019 |
Run |
Oefenloopje met Tinne en Mieke |
Default |
14.6 km |
1:32:59 |
6:24 |
|
| 6/13/2014 |
Run |
Jogging De Mast Kasterlee |
Race |
14.5 km |
1:08:18 |
4:43 |
|
| 1/31/2015 |
Run |
Berlaerloop Koewacht |
Race |
14.5 km |
1:10:59 |
4:55 |
|
| 5/4/2020 |
Run |
Oefenloopje Heikant |
Default |
14.4 km |
1:24:42 |
5:52 |
|
| 5/8/2011 |
Run |
Dwars Door Brugge |
Race |
14.4 km |
1:06:44 |
4:38 |
|
| 5/13/2012 |
Run |
Dwars Door Brugge |
Race |
14.4 km |
59:39 |
4:09 |
|
| 3/21/2018 |
Run |
Looptraining Floreal |
Default |
14.4 km |
1:32:17 |
6:26 |
|
| 5/14/2014 |
Run |
Natuurloop Training Kasteellopers |
Default |
14.3 km |
1:28:37 |
6:12 |
|
| 1/11/2016 |
Run |
Maandagloop Kasteellopers |
Default |
14.3 km |
1:28:11 |
6:11 |
|
| 10/2/2013 |
Run |
Natuurloop Training Kasteellopers |
Default |
14.3 km |
1:37:22 |
6:50 |
|
| 12/15/2012 |
Run |
Aflossingsmarathon Kampenhout |
Race |
14.2 km |
1:03:41 |
4:30 |
|
| 6/20/2010 |
Run |
Herentals-Tielen |
Race |
14.2 km |
1:04:16 |
4:33 |
|
| 12/1/2013 |
Run |
Floreal Run Lichtaart |
Race |
14.2 km |
1:09:40 |
4:56 |
|
| 7/21/2013 |
Run |
Looptraining Lovenhoek |
Default |
14.0 km |
1:28:47 |
6:20 |
|
| 9/10/2011 |
Run |
Monumentenloop Vorselaar |
Race |
14.0 km |
1:07:08 |
4:48 |
|
| 5/23/2012 |
Run |
Looptraining met Anneleen |
Default |
14.0 km |
1:14:33 |
5:20 |
|
| 6/19/2011 |
Run |
Herentals-Tielen |
Race |
14.0 km |
1:06:22 |
4:45 |
|
| 6/17/2012 |
Run |
Herentals-Tielen |
Race |
14.0 km |
1:01:17 |
4:23 |
|
| 12/10/2012 |
Run |
Maandagloop Kasteellopers |
Default |
14.0 km |
1:20:25 |
5:46 |
|
| 9/5/2014 |
Run |
Waterloop Aarschot |
Race |
14.0 km |
1:06:23 |
4:46 |
|
| 9/15/2013 |
Run |
Monumentenloop Vorselaar |
Race |
14.0 km |
1:01:03 |
4:23 |
|
| 9/20/2018 |
Run |
trainingsloopje met Tinne,Mieke,Frank en Tom |
Default |
13.9 km |
1:25:13 |
6:09 |
|
| 9/21/2013 |
Run |
Hollewegjogging Lichtaart |
Race |
13.9 km |
1:07:38 |
4:53 |
|
| 5/23/2014 |
Run |
Looptraining |
Default |
13.8 km |
1:12:57 |
5:17 |
|
| 1/13/2019 |
Run |
Haagse Beemden Wintertrimloop Breda |
Race |
13.8 km |
1:11:22 |
5:11 |
|
| 3/11/2018 |
Run |
Haagse Beemden Wintertrimloop Breda |
Default |
13.8 km |
1:11:10 |
5:11 |
|
| 9/25/2018 |
Run |
Dinsdagloop APSO |
Default |
13.7 km |
1:18:01 |
5:43 |
|
| 1/7/2013 |
Run |
Maandagloop Kasteellopers |
Default |
13.5 km |
1:16:25 |
5:39 |
|
| 1/24/2014 |
Run |
Looptraining Floreal |
Default |
13.5 km |
1:23:34 |
6:13 |
|
| 3/7/2013 |
Run |
Looptraining Floreal |
Default |
13.4 km |
1:13:33 |
5:31 |
|
| 3/30/2017 |
Run |
Trainingsloop Runnerslab 't Eilandje |
Default |
13.3 km |
1:13:09 |
5:30 |
|
| 11/22/2016 |
Run |
Looptraining El Rodadero |
Default |
13.3 km |
1:15:40 |
5:42 |
|
| 4/30/2014 |
Run |
Looptraining met Anneleen |
Default |
13.3 km |
1:08:23 |
5:09 |
|
| 4/8/2013 |
Run |
Looptraining Floreal |
Default |
13.3 km |
1:09:47 |
5:16 |
|
| 12/11/2013 |
Run |
Looptraining met Anneleen |
Default |
13.3 km |
1:11:55 |
5:26 |
|
| 6/11/2014 |
Run |
Looptraining met Anneleen |
Default |
13.2 km |
1:08:42 |
5:12 |
|
| 7/10/2018 |
Run |
Mtb Herentals, blauwe lus met frank |
Default |
13.2 km |
1:08:04 |
5:09 |
|
| 9/3/2016 |
Run |
Duurloop met Alain |
Default |
13.2 km |
1:12:21 |
5:29 |
|
| 7/4/2018 |
Run |
Trainingsloopje met Tinne,Linda,Mieke,Frank en Dries op blauw mt |
Default |
13.2 km |
1:22:05 |
6:13 |
|
| 11/19/2012 |
Run |
Maandagloop Kasteellopers |
Default |
13.2 km |
1:19:40 |
6:03 |
|
| 4/17/2019 |
Run |
Trainingsloopje Olens Broek met Tinne en Christel |
Default |
13.2 km |
1:25:33 |
6:30 |
|
| 4/11/2018 |
Run |
Looptraining Floreal |
Default |
13.2 km |
1:10:29 |
5:22 |
|
| 3/31/2012 |
Run |
KWB Jogging Reet |
Race |
13.2 km |
1:01:33 |
4:41 |
|
| 1/29/2014 |
Run |
Looptraining met Anneleen |
Default |
13.1 km |
1:12:56 |
5:34 |
|
| 12/10/2011 |
Run |
Looptraining |
Default |
13.1 km |
1:13:46 |
5:38 |
|
| 4/13/2017 |
Run |
Trainingsloop Runnerslab Centrum Antwerpen |
Default |
13.1 km |
1:11:31 |
5:28 |
|
| 1/23/2012 |
Run |
Maandagloop Kasteellopers |
Default |
13.1 km |
1:14:35 |
5:42 |
|
| 12/23/2011 |
Run |
Looptraining |
Default |
13.1 km |
1:15:34 |
5:47 |
|
| 10/7/2018 |
Run |
Neteloop Hulshout |
Race |
13.1 km |
59:26 |
4:33 |
|
| 2/5/2012 |
Run |
Looptraining |
Default |
13.1 km |
1:11:23 |
5:28 |
|
| 12/24/2011 |
Run |
Looptraining |
Default |
13.1 km |
1:11:15 |
5:27 |
|
| 2/13/2019 |
Run |
Trainingsloopje met Tinne |
Default |
13.1 km |
1:20:47 |
6:11 |
|
| 1/13/2012 |
Run |
Looptraining |
Default |
13.1 km |
1:09:49 |
5:21 |
|
| 1/5/2012 |
Run |
Looptraining |
Default |
13.1 km |
1:10:11 |
5:23 |
|
| 10/15/2012 |
Run |
Maandagloop Kasteellopers |
Default |
13.0 km |
1:20:38 |
6:12 |
|
| 3/15/2012 |
Run |
Looptraining |
Default |
13.0 km |
1:17:17 |
5:58 |
|
| 3/28/2012 |
Run |
Looptraining |
Default |
13.0 km |
1:15:17 |
5:49 |
|
| 3/24/2012 |
Run |
Looptraining |
Default |
13.0 km |
1:15:10 |
5:48 |
|
| 4/23/2020 |
Run |
Oefenloopje Pulle |
Default |
12.9 km |
1:14:20 |
5:45 |
|
| 7/29/2018 |
Run |
KWB Heidejogging Londerzeel St-Jozef |
Race |
12.9 km |
1:04:11 |
4:59 |
|
| 12/10/2013 |
Run |
Cross training APSO |
Interval |
12.9 km |
1:27:04 |
6:47 |
|
| 9/10/2016 |
Run |
Uurloop Pistemeeting Beveren |
Race |
12.8 km |
1:00:00 |
4:41 |
|
| 12/3/2012 |
Run |
Maandagloop Kasteellopers |
Default |
12.8 km |
1:12:17 |
5:40 |
|
| 4/4/2014 |
Run |
Appelbloesemjogging Gelrode |
Race |
12.8 km |
59:17 |
4:39 |
|
| 9/27/2020 |
Run |
Oefenloopje met de zatlopers |
Default |
12.7 km |
1:17:15 |
6:06 |
|
| 5/5/2019 |
Run |
Trainingsloopje met Frank,Alain en Bossie Koppie |
Default |
12.6 km |
1:15:52 |
6:02 |
|
| 3/18/2017 |
Run |
Les 13000 Yard Waterloo |
Race |
12.6 km |
1:09:44 |
5:33 |
|
| 10/6/2015 |
Run |
Intervaltraining APSO 4 Blokken van 4x300m |
Interval |
12.6 km |
1:30:19 |
7:12 |
|
| 4/17/2015 |
Run |
Running With Wolves Langdorp |
Race |
12.5 km |
56:25 |
4:32 |
|
| 11/18/2012 |
Run |
Floreal Run Lichtaart |
Race |
12.5 km |
58:14 |
4:41 |
|
| 2/15/2019 |
Run |
Trainingsloopje met tinne en Christel |
Default |
12.4 km |
1:17:55 |
6:17 |
|
| 12/27/2018 |
Run |
Donderdagloop APSO |
Default |
12.4 km |
1:15:50 |
6:07 |
|
| 4/18/2014 |
Run |
Running With Wolves Langdorp |
Race |
12.4 km |
57:10 |
4:37 |
|
| 2/15/2015 |
Run |
Boer Van Ballaer Jogging Kasterlee |
Race |
12.4 km |
1:01:46 |
5:00 |
|
| 9/20/2016 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
12.4 km |
1:20:26 |
6:31 |
|
| 8/12/2018 |
Run |
Dwars door het Neigembos |
Race |
12.3 km |
1:15:57 |
6:10 |
|
| 11/12/2011 |
Run |
Jeff Thuy Memorial Heikant |
Race |
12.3 km |
56:58 |
4:38 |
|
| 4/8/2014 |
Run |
Intervaltraining APSO 6x1000m |
Interval |
12.2 km |
1:19:11 |
6:32 |
|
| 5/29/2021 |
Run |
Oefenloopje met Frank |
Default |
12.1 km |
1:18:50 |
6:31 |
|
| 2/8/2015 |
Run |
Valentijnsjogging Lichtaart |
Race |
12.1 km |
58:16 |
4:49 |
|
| 4/29/2017 |
Run |
Trainingsloop met loopmaatje Alain |
Default |
12.1 km |
1:07:56 |
5:38 |
|
| 10/11/2018 |
Run |
Trainingsloopje met Tinne |
Default |
12.1 km |
1:07:50 |
5:38 |
|
| 9/8/2015 |
Run |
Intervaltraining APSO 4 Blokken van 3x500m |
Interval |
12.0 km |
1:20:31 |
6:42 |
|
| 1/14/2021 |
Run |
Oefenloopje met Tinne |
Default |
12.0 km |
1:17:20 |
6:27 |
|
| 4/11/2013 |
Run |
Looptraining Floreal met Gust en Guy |
Default |
12.0 km |
1:11:31 |
5:58 |
|
| 12/5/2011 |
Run |
Maandagloop Kasteellopers |
Default |
12.0 km |
1:04:26 |
5:23 |
|
| 9/2/2012 |
Run |
Bosloop Lichtaart |
Default |
11.9 km |
1:21:00 |
6:50 |
|
| 3/11/2012 |
Run |
Flitrsrun Averbode |
Race |
11.9 km |
54:19 |
4:36 |
|