Run: Key Workout #1 Previous Next

7/3/2019

6 mi

55:45

9:18 mi

Equipment

New Balance

Health

195 lb
3705
  • Map

olmstead

Notes

2 M w/u

2x800

cool down

was kinda tired after the 3 hour 5 mile hike but it was good

9:36, 9:27

3:50

3:52

9:16, 9:50

Comments