Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Peloton: Default
Previous
Next
11/22/2017
Date
5:00 AM
Time
8.9 mi
Distance
30:00
Duration
17.86 mi / hr
Speed
Health
Weight
193 lb
kilojoules
0
Map
Course
J Method 30 min low impact
Notes
just an easy ride before race day tomorrow morning
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help