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Summary
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Run: Recover Walk/Run
Previous
Next
7/27/2017
Date
1:00 PM
Time
5.5 mi
Distance
1:01:01
Duration
11:06 mi
Pace
Equipment
Brooks Ghost 9
Health
Weight
197 lb
kilojoules
3431
Map
Course
Silver Spring O/B
Notes
2.5 mile run
1/2 mile walk
2.5 mile run
1 hour
Comments
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