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Viewing Matthew Sherman's data. Click here to create your own FREE account!
Summary
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Run: Easy
Previous
Next
11/8/2011
Date
6:00 AM
Time
3.2 mi
Distance
29:27
Duration
9:13 mi
Pace
Equipment
ASICS Gel-Nimbus - 12 (grey)
Health
Weight
196 lb
kilojoules
1986
Map
Course
Murphy wake up loop
Comments
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