| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
18:00 |
8:53 |
 |
| 7/3/2014 |
Run |
Treadmill |
Interval |
2.3 mi |
20:14 |
9:00 |
|
| 7/2/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
9:07 |
9:07 |
|
| 7/2/2014 |
Run |
Treadmill |
Interval |
5.5 mi |
49:05 |
8:56 |
|
| 7/1/2014 |
Run |
Treadmill |
Interval |
1.0 mi |
8:49 |
8:49 |
|
| 7/1/2014 |
Run |
Treadmill |
Interval |
1.3 mi |
11:14 |
9:00 |
|
| 6/1/2014 |
Run |
Treadmill |
Interval |
2.2 mi |
20:10 |
9:10 |
|
| 5/23/2014 |
Run |
Treadmill |
Interval |
4.0 mi |
36:13 |
9:04 |
|
| 5/9/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 5/9/2014 |
Run |
Treadmill |
Interval |
2.0 mi |
20:00 |
10:00 |
|
| 5/6/2014 |
Run |
Treadmill |
Long |
7.0 mi |
1:04:00 |
9:09 |
|
| 5/1/2014 |
Run |
Treadmill |
Interval |
3.5 mi |
31:30 |
9:00 |
|
| 4/29/2014 |
Run |
Treadmill |
Interval |
3.5 mi |
31:30 |
9:00 |
|
| 4/29/2014 |
Run |
Treadmill |
Interval |
3.5 mi |
31:30 |
9:00 |
|
|