Run: Cruise Intervals Previous Next

6/21/2018

4 mi

25:03

6:16 mi

Ratings

9 / 10
10 / 10
  • Splits
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Notes

4 x 1 mile @ T pace, with 1 minute rest in between each mile.

Training Plan Entry

Cruise Intervals

5 mi

5 x 1 mile @ T pace, with 1 minute rest in between each mile.

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