Run: Cruise Intervals Previous Next

8/19/2020

6250 m

Equipment

ASICS Gel-Novablast

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs

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Notes

5 x 1250 meter cruise intervals @ T pace, with limited rest in between each (2-3 minutes)

Training Plan Entry

Cruise Intervals

6250 m

5 x 1250 meter cruise intervals @ T pace, with limited rest in between each (2-3 minutes)

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