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Summary
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Run: Repetitions
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7/2/2013
Date
1000 m
Distance
Equipment
Saucony Grid Virrata
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
<No name>
Notes
10 x 100 meters @ R pace:
1= 15 secs
2-9 = 14 secs
10 = 15 secs
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