Run: Interval Previous Next

6/18/2018

2400 m

7:56

5:20 mi

Ratings

9 / 10
9 / 10
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Notes

6 x 400 meters @ VO2 pace, with full rest in between each interval.

Training Plan Entry

Interval

2400 m

6 x 400 meters @ VO2 pace, with full rest in between each interval.

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