Run: Cruise Intervals Previous Next

1/30/2018

4 mi

24:00

6:00 mi

Equipment

Brooks Ghost10

Ratings

10 / 10
10 / 10
  • Splits
  • Graphs

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Notes

5 x 1 mile @ T pace, with 1 minute rest in between each mile.

Training Plan Entry

Cruise Intervals

5 mi

5 x 1 mile @ T pace, with 1 minute rest in between each mile.

Comments

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