| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 11/11/2022 |
Run |
|
Recovery |
3.2 mi |
|
|
 |
| 11/9/2022 |
Run |
|
Recovery |
4.3 mi |
|
|
|
| 10/26/2022 |
Run |
|
Recovery |
3.1 mi |
|
|
|
| 10/20/2022 |
Run |
|
Recovery |
1.9 mi |
|
|
|
| 10/18/2022 |
Run |
|
Recovery |
2.2 mi |
|
|
|
| 10/11/2022 |
Run |
|
Recovery |
3.6 mi |
|
|
|
| 6/7/2022 |
Run |
|
Recovery |
3.3 mi |
|
|
|
| 6/5/2022 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 6/3/2022 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/31/2022 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 2/19/2022 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 2/14/2022 |
Run |
|
Recovery |
2.4 mi |
|
|
|
| 2/5/2022 |
Run |
|
Recovery |
3.6 mi |
|
|
|
| 10/15/2021 |
Run |
|
Recovery |
3.1 mi |
|
|
|
| 10/7/2021 |
Run |
|
Recovery |
3.5 mi |
|
|
|
| 10/4/2021 |
Run |
|
Recovery |
1.8 mi |
|
|
|
| 9/28/2021 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 6/28/2021 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/25/2021 |
Run |
|
Recovery |
2.5 mi |
|
|
|
| 6/19/2020 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 6/12/2020 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 6/11/2020 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 6/9/2020 |
Run |
|
Recovery |
4.2 mi |
|
|
|
| 6/7/2020 |
Run |
|
Recovery |
1.0 mi |
|
|
|
| 6/5/2020 |
Run |
|
Recovery |
5.5 mi |
|
|
|
| 6/4/2020 |
Run |
|
Recovery |
5.5 mi |
|
|
|
| 5/29/2020 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/27/2020 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/23/2020 |
Run |
|
Recovery |
3.6 mi |
|
|
|
| 5/21/2020 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/12/2020 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 5/7/2020 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 5/4/2020 |
Run |
|
Recovery |
2.0 mi |
|
|
|
| 4/30/2020 |
Run |
|
Recovery |
2.0 mi |
|
|
|
| 4/29/2020 |
Run |
|
Recovery |
1.0 mi |
|
|
|
| 4/28/2020 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 11/15/2019 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 11/7/2019 |
Run |
|
Recovery |
3.1 mi |
|
|
|
| 11/6/2019 |
Run |
|
Recovery |
0.3 mi |
|
|
|
| 11/5/2019 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 10/30/2019 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 10/25/2019 |
Run |
|
Recovery |
3.4 mi |
|
|
|
| 10/23/2019 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 10/17/2019 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 10/14/2019 |
Run |
|
Recovery |
2.5 mi |
|
|
|
| 10/8/2019 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 7/3/2018 |
Run |
|
Recovery |
2.5 mi |
|
|
|
| 5/5/2018 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 3/18/2018 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 2/20/2018 |
Run |
|
Recovery |
3.5 mi |
|
|
|
| 1/31/2018 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 1/30/2018 |
Run |
|
Recovery |
1.0 mi |
|
|
|
| 1/25/2018 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 1/24/2018 |
Run |
|
Recovery |
0.8 mi |
|
|
|
| 1/14/2018 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 1/9/2018 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 12/31/2017 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 12/28/2017 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 12/14/2017 |
Run |
|
Recovery |
0.8 mi |
|
|
|
| 8/17/2017 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 7/13/2017 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 4/12/2017 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 4/6/2017 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 3/25/2017 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 3/16/2017 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 3/2/2017 |
Run |
|
Recovery |
4.5 mi |
|
|
|
| 2/16/2017 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 2/7/2017 |
Run |
|
Recovery |
3.5 mi |
|
|
|
| 8/25/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
| 8/20/2016 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 8/11/2016 |
Run |
|
Recovery |
2.5 mi |
|
|
|
| 8/4/2016 |
Run |
|
Recovery |
6.0 mi |
|
|
|
| 7/2/2016 |
Run |
|
Recovery |
7.0 mi |
|
|
|
| 6/2/2016 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 5/16/2016 |
Run |
|
Recovery |
2.5 mi |
|
|
|
| 5/10/2016 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 5/7/2016 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 12/19/2015 |
Run |
|
Recovery |
7.0 mi |
|
|
|
| 12/9/2015 |
Run |
|
Recovery |
10.0 mi |
|
|
|
| 12/4/2015 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 12/2/2015 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 11/24/2015 |
Run |
|
Recovery |
1000.0 m |
|
|
|
| 9/19/2015 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Recovery |
8.0 mi |
|
|
|
| 7/19/2015 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 7/14/2015 |
Run |
|
Recovery |
4.0 mi |
|
|
|
| 6/18/2015 |
Run |
|
Recovery |
3.0 mi |
|
|
|
| 6/16/2015 |
Run |
|
Recovery |
5.0 mi |
|
|
|
| 6/17/2015 |
Run |
|
Warm-up |
0.8 mi |
|
|
|
| 6/15/2015 |
Run |
|
Warm-up |
1200.0 m |
|
|
|
| 9/16/2015 |
Run |
|
Cool down |
1.0 mi |
|
|
|
| 8/20/2014 |
Run |
|
Cool down |
0.8 mi |
|
|
|
| 8/20/2014 |
Run |
|
Warm up |
0.8 mi |
|
|
|
| 6/25/2024 |
Run |
|
Cooldown |
0.4 mi |
5:38 |
14:05 |
|
| 6/25/2024 |
Run |
|
Cooldown |
0.6 mi |
5:59 |
10:20 |
|
| 6/14/2024 |
Run |
|
Cooldown |
1.0 mi |
11:20 |
11:14 |
|
| 6/10/2024 |
Run |
|
Cooldown |
1.0 mi |
10:55 |
10:49 |
|
| 5/24/2024 |
Run |
|
Cooldown |
0.8 mi |
8:27 |
10:34 |
|
| 5/18/2024 |
Run |
|
Cooldown |
2.0 mi |
18:38 |
9:20 |
|
| 5/16/2024 |
Run |
|
Cooldown |
1.0 mi |
11:09 |
11:10 |
|
|