| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/7/2017 |
Run |
Coppermine |
General aerobic |
6.3 mi |
57:13 |
9:05 |
 |
| 2/4/2017 |
Run |
PRC |
Medium long run |
16.0 mi |
2:26:53 |
9:11 |
|
| 2/3/2017 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
42:18 |
10:35 |
|
| 2/2/2017 |
Run |
BBTh |
General aerobic |
6.0 mi |
55:18 |
9:13 |
|
| 2/1/2017 |
Run |
Skillman Park |
General aerobic |
5.7 mi |
57:20 |
10:05 |
|
| 1/29/2017 |
Run |
Skillman Park |
General aerobic |
5.5 mi |
57:19 |
10:25 |
|
| 1/28/2017 |
Run |
PRC Edgerstoune |
Medium long run |
14.1 mi |
2:15:34 |
9:38 |
|
| 1/27/2017 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
59:00 |
9:44 |
|
| 1/26/2017 |
Run |
BBTh |
General aerobic |
6.0 mi |
56:54 |
9:30 |
|
| 1/24/2017 |
Run |
True PS300 TM |
General aerobic |
8.0 mi |
1:19:14 |
9:55 |
|
| 1/22/2017 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
52:45 |
10:32 |
|
| 1/21/2017 |
Run |
Pretty Brook |
Medium long run |
12.0 mi |
1:53:24 |
9:27 |
|
| 1/20/2017 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
58:51 |
9:42 |
|
| 1/19/2017 |
Run |
BBTh |
General aerobic |
6.1 mi |
58:57 |
9:42 |
|
| 1/18/2017 |
Run |
Skillman Park |
General aerobic |
6.1 mi |
59:43 |
9:52 |
|
| 1/17/2017 |
Run |
Coppermine |
General aerobic |
8.0 mi |
1:21:20 |
10:10 |
|
| 1/11/2017 |
Run |
Skillman Park |
General aerobic |
5.1 mi |
54:33 |
10:47 |
|
| 1/10/2017 |
Run |
Coppermine Twin Peaks |
General aerobic |
7.8 mi |
1:20:17 |
10:22 |
|
| 1/7/2017 |
Run |
PRC |
Medium long run |
10.1 mi |
1:34:33 |
9:24 |
|
| 1/6/2017 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
45:16 |
11:20 |
|
| 1/5/2017 |
Run |
BBTh |
General aerobic |
6.2 mi |
56:08 |
9:08 |
|
| 1/4/2017 |
Run |
Hopewell Run |
General aerobic |
5.2 mi |
51:36 |
10:00 |
|
| 1/3/2017 |
Run |
Coppermine |
General aerobic |
6.2 mi |
58:20 |
9:27 |
|
| 1/1/2017 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
49:41 |
9:57 |
|
| 12/31/2016 |
Run |
Skillman Park |
General aerobic |
6.0 mi |
55:07 |
9:08 |
|
| 12/30/2016 |
Run |
BBTh |
General aerobic |
6.1 mi |
59:29 |
9:50 |
|
| 12/29/2016 |
Run |
BBTh |
General aerobic |
6.1 mi |
57:32 |
9:26 |
|
| 12/28/2016 |
Run |
Skillman Park |
General aerobic |
5.1 mi |
50:54 |
10:04 |
|
| 12/27/2016 |
Run |
Chapel Hill |
General aerobic |
6.2 mi |
1:04:48 |
10:27 |
|
| 12/26/2016 |
Run |
Chapel Hill |
General aerobic |
5.1 mi |
57:17 |
11:14 |
|
| 12/25/2016 |
Run |
Chapel Hill |
General aerobic |
4.1 mi |
48:41 |
11:57 |
|
| 12/24/2016 |
Run |
Chapel Hill |
General aerobic |
3.3 mi |
36:14 |
11:08 |
|
| 12/23/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
59:59 |
9:42 |
|
| 12/22/2016 |
Run |
BBTh |
General aerobic |
6.2 mi |
58:00 |
9:26 |
|
| 12/20/2016 |
Run |
Coppermine/D&R Canal |
General aerobic |
7.7 mi |
1:12:08 |
9:25 |
|
| 12/18/2016 |
Run |
Burnt Hill |
General aerobic |
4.0 mi |
35:48 |
8:56 |
|
| 12/17/2016 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
57:34 |
11:29 |
|
| 12/14/2016 |
Run |
BBW |
General aerobic |
6.2 mi |
1:04:14 |
10:25 |
|
| 12/13/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
7.3 mi |
1:07:21 |
9:13 |
|
| 12/11/2016 |
Run |
Skillman Park |
Recovery/easy ru |
6.3 mi |
1:05:10 |
10:26 |
|
| 12/10/2016 |
Run |
Skillman Park |
Recovery/easy ru |
6.2 mi |
1:06:44 |
10:46 |
|
| 12/9/2016 |
Run |
Burnt Hill |
Recovery/easy ru |
2.5 mi |
27:27 |
10:59 |
|
| 12/8/2016 |
Run |
Burnt Hill |
Recovery/easy ru |
4.0 mi |
45:05 |
11:17 |
|
| 12/7/2016 |
Run |
BBW |
General aerobic |
6.1 mi |
1:02:38 |
10:21 |
|
| 12/6/2016 |
Run |
Coppermine Twin Peaks |
General aerobic |
6.1 mi |
57:33 |
9:29 |
|
| 12/4/2016 |
Run |
Burnt Hill |
Recovery/easy ru |
3.5 mi |
1:02:43 |
17:56 |
|
| 12/2/2016 |
Run |
Burnt Hill |
Recovery/easy ru |
2.0 mi |
20:07 |
10:04 |
|
| 12/1/2016 |
Run |
Burnt Hill |
General aerobic |
2.5 mi |
27:28 |
10:57 |
|
| 11/29/2016 |
Run |
Coppermine/D&R Canal |
General aerobic |
5.2 mi |
47:39 |
9:11 |
|
| 11/28/2016 |
Run |
Skillman Park |
Recovery/easy ru |
3.1 mi |
34:47 |
11:09 |
|
| 11/27/2016 |
Run |
Skillman Park |
General aerobic |
5.0 mi |
49:44 |
9:53 |
|
| 11/26/2016 |
Run |
Skillman Park |
General aerobic |
3.5 mi |
38:24 |
10:53 |
|
| 11/25/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:03:38 |
10:16 |
|
| 11/24/2016 |
Run |
Skillman Park |
General aerobic |
3.1 mi |
27:02 |
8:44 |
|
| 11/23/2016 |
Run |
BBW |
General aerobic |
6.2 mi |
1:01:27 |
9:55 |
|
| 11/22/2016 |
Run |
Bagel Barn |
General aerobic |
6.0 mi |
56:53 |
9:29 |
|
| 11/21/2016 |
Run |
Skillman Park |
General aerobic |
4.0 mi |
42:25 |
10:37 |
|
| 11/20/2016 |
Run |
GOTR |
General aerobic |
1.4 mi |
22:00 |
15:43 |
|
| 11/20/2016 |
Run |
GOTR Somerville |
General aerobic |
3.1 mi |
25:04 |
8:01 |
|
| 11/20/2016 |
Run |
Burnt Hill |
General aerobic |
4.0 mi |
45:24 |
11:21 |
|
| 11/19/2016 |
Run |
Pretty Brook |
General aerobic |
15.1 mi |
2:28:17 |
9:49 |
|
| 11/18/2016 |
Run |
Skillman Park |
General aerobic |
5.2 mi |
56:43 |
10:59 |
|
| 11/17/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:02:12 |
10:01 |
|
| 11/13/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:00:30 |
9:44 |
|
| 11/12/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:15 |
9:51 |
|
| 11/11/2016 |
Run |
Mountain View |
Long |
19.0 mi |
3:14:47 |
10:16 |
|
| 11/10/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:01 |
9:49 |
|
| 11/9/2016 |
Run |
BBW |
General aerobic |
6.1 mi |
57:20 |
9:22 |
|
| 11/8/2016 |
Run |
Mountain View |
Medium long run |
10.5 mi |
1:38:33 |
9:23 |
|
| 11/7/2016 |
Run |
Skillman Park |
Marathon pace ru |
4.2 mi |
36:50 |
8:47 |
|
| 11/7/2016 |
Run |
Skillman Park |
General aerobic |
2.0 mi |
20:32 |
10:13 |
|
| 11/6/2016 |
Run |
PHM |
Medium long run |
13.1 mi |
2:09:32 |
9:54 |
|
| 11/5/2016 |
Run |
Mountain View |
Medium long run |
10.2 mi |
1:52:31 |
11:04 |
|
| 11/4/2016 |
Run |
Skillman Park |
General aerobic |
6.2 mi |
1:01:19 |
9:51 |
|
|