| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/12/2023 |
Run |
Random |
Easy |
7.3 mi |
1:03:00 |
8:35 |
 |
| 7/18/2023 |
Run |
Random |
Easy |
6.1 mi |
52:00 |
8:34 |
|
| 8/30/2023 |
Run |
McIntosh High School |
Easy |
7.0 mi |
1:00:00 |
8:33 |
|
| 9/23/2023 |
Run |
Random |
Easy |
7.0 mi |
1:00:00 |
8:32 |
|
| 7/14/2023 |
Run |
Random |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 9/21/2023 |
Run |
Random |
Easy |
6.4 mi |
54:00 |
8:30 |
|
| 9/30/2023 |
Run |
Random |
Easy |
7.1 mi |
1:00:00 |
8:30 |
|
| 8/4/2023 |
Run |
Random |
Easy |
6.0 mi |
51:00 |
8:29 |
|
| 9/9/2023 |
Run |
Random |
Easy |
5.4 mi |
45:00 |
8:23 |
|
| 7/16/2023 |
Run |
Random |
Easy |
4.3 mi |
36:00 |
8:22 |
|
| 7/17/2023 |
Run |
Random |
Easy |
6.0 mi |
50:00 |
8:17 |
|
| 8/10/2023 |
Run |
Treadmill-Delta GO |
Cardio - Treadmill |
6.0 mi |
48:00 |
7:57 |
|
|