Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/20/2013 Run
Billings, MT
Easy 1.0 mi 8:00 7:51
7/24/2013 Run
Billings, MT
Easy 1.0 mi 8:00 8:00
7/28/2013 Run
Random
Easy 1.0 mi 8:00 7:42
12/20/2013 Run
Random
Easy 1.1 mi 8:00 7:38
9/14/2014 Run
Random
Easy 1.0 mi 8:00 7:56
10/4/2014 Run
Random
Easy 1.0 mi 8:00 7:51
6/14/2013 Run
Random
Easy 1.1 mi 9:00 8:25
6/27/2013 Run
Random
Easy 1.1 mi 9:00 8:07
7/2/2013 Run
Random
Easy 1.1 mi 9:00 8:07
7/3/2013 Run
Random
Easy 1.0 mi 9:00 8:55
7/10/2013 Run
Random
Easy 1.1 mi 9:00 8:16
7/11/2013 Run
Random
Easy 1.0 mi 9:00 8:45
8/15/2014 Run
Random
Easy 1.1 mi 9:00 8:25
8/18/2014 Run
Random
Easy 1.1 mi 9:00 8:25
9/13/2014 Run
Random
Easy 1.1 mi 9:00 8:16
8/1/2013 Run
Random
Easy 1.4 mi 10:00 7:15
12/13/2013 Run
Random
Easy 1.3 mi 10:00 7:39
8/2/2013 Run
Random
Easy 1.4 mi 11:00 7:59
8/28/2013 Run
Random
Easy 1.4 mi 11:00 8:09
8/29/2013 Run
Random
Easy 1.4 mi 12:00 8:38
3/22/2014 Run
Random
Easy 1.6 mi 12:00 7:25
4/12/2014 Run
Philly
Easy 1.6 mi 12:00 7:22
4/13/2014 Run
Random
Easy 1.7 mi 12:00 7:14
3/9/2014 Run
Random
Easy 1.7 mi 13:00 7:50
3/18/2014 Run
Random
Easy 1.7 mi 13:00 7:45
3/19/2014 Run
Random
Easy 1.7 mi 13:00 7:45
4/24/2014 Run
Random
Easy 1.6 mi 13:00 8:05
5/3/2014 Run
Random
Easy 1.7 mi 13:00 7:42
5/10/2014 Run
Random
Easy 1.7 mi 13:00 7:42
5/30/2014 Run
Random
Easy 1.6 mi 13:00 7:56
1/21/2014 Run
Random
Easy 1.7 mi 14:00 8:09
2/23/2014 Run
Random
Easy 1.7 mi 14:00 8:06
5/9/2014 Run
Random
Easy 1.7 mi 14:00 8:20
5/11/2014 Run
Random
Easy 1.7 mi 14:00 8:18
6/25/2014 Run
Random
Easy 1.7 mi 14:00 8:27
4/11/2014 Run
Treadmill-Embassy Suites-PHL
Cardio - Treadmill 1.7 mi 15:00 8:59
7/13/2014 Run
Random
Easy 2.0 mi 15:00 7:24
6/5/2013 Run
Random
Easy 2.0 mi 16:00 7:58
12/16/2013 Run
Hilton LAX
Cardio - Treadmill 2.0 mi 16:00 7:56
2/24/2014 Run
Random
Easy 2.0 mi 16:00 8:03
4/5/2014 Run
Random
Easy 2.1 mi 16:00 7:44
4/9/2014 Run
Treadmill-Embassy Suites-PHL
Cardio - Treadmill 2.0 mi 17:00 8:30
8/3/2014 Run
Random
Easy 2.3 mi 17:00 7:26
9/10/2013 Run
Random
Easy 2.3 mi 18:00 7:44
8/15/2013 Run
SEA Doubletree Hotel Area
Easy 2.4 mi 19:00 7:57
12/17/2013 Run
Hilton LAX
Cardio - Treadmill 2.0 mi 20:00 9:52
3/2/2014 Run
Random
Easy 2.7 mi 20:00 7:23
9/10/2014 Run
Disney All Star Spots Resort
Easy 2.5 mi 20:00 7:57
6/6/2013 Run
Random
Easy 3.1 mi 24:00 7:53
9/16/2013 Run
Hilton LAX
Cardio - Treadmill 2.3 mi 24:00 10:19
3/15/2014 Run
Random
Easy 3.0 mi 24:00 7:56
7/12/2014 Run
Random
Easy 3.1 mi 25:00 8:00
4/10/2014 Run
Treadmill-Embassy Suites-PHL
Cardio - Treadmill 3.2 mi 27:00 8:22
10/3/2014 Run
Random
Easy 4.0 mi 30:00 7:28
7/23/2013 Run
Billings, MT
Easy 4.0 mi 31:00 7:42
7/5/2013 Run
Treadmill-Delta TOC
Cardio - Treadmill 4.0 mi 32:00 7:56
12/19/2013 Run
Hilton Hawaiian Village
Easy 4.1 mi 32:00 7:52
3/30/2014 Run
Random
Easy 4.2 mi 32:00 7:43
6/25/2013 Run
Random
Easy 4.0 mi 33:00 8:11
4/8/2014 Run
Treadmill-Embassy Suites-PHL
Cardio - Treadmill 3.7 mi 33:00 9:03
8/13/2013 Run
Treadmill - Doubletree Seattle
Cardio - Treadmill 4.3 mi 34:00 7:53
8/14/2013 Run
Treadmill - Doubletree Seattle
Cardio - Treadmill 4.3 mi 34:00 7:54
9/3/2013 Run
Random
Easy 4.4 mi 34:00 7:48
8/26/2013 Run
Random
Easy 4.5 mi 35:00 7:50
9/17/2013 Run
Hilton Hawaiian Village
Easy 4.3 mi 35:00 8:04
12/27/2013 Run
Random
Easy 4.5 mi 35:00 7:45
12/12/2013 Run
Embassy Suites - OKC
Cardio - Treadmill 4.6 mi 36:00 7:49
7/17/2013 Run
Random
Easy 5.1 mi 39:00 7:42
7/19/2013 Run
Random
Easy 5.0 mi 39:00 7:47
6/2/2013 Run
Random
Easy 5.1 mi 40:00 7:52
12/29/2013 Run
Random
Easy 5.1 mi 40:00 7:49
9/22/2013 Run
Random
Easy 5.4 mi 42:00 7:52
9/29/2013 Run
Random
Easy 5.4 mi 42:00 7:52
9/30/2013 Run
Random
Easy 5.3 mi 42:00 7:53
11/9/2013 Run
Random
Easy 5.3 mi 42:00 7:53
3/8/2014 Run
Random
Easy 5.7 mi 42:00 7:22
9/19/2013 Run
Hilton Hawaiian Village
Easy 5.3 mi 43:00 8:04
11/22/2013 Run
Treadmill-Delta TOC
Cardio - Treadmill 5.5 mi 43:00 7:47
8/5/2013 Run
Random
Easy 5.4 mi 44:00 8:09
9/28/2013 Run
Random
Easy 5.4 mi 44:00 8:11
11/25/2013 Run
Random
Easy 5.4 mi 44:00 8:12
4/25/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.6 mi 44:00 6:38
8/24/2013 Run
Random
Easy 5.5 mi 45:00 8:14
12/7/2013 Run
Random
Easy 5.9 mi 45:00 7:38
1/28/2014 Run
Treadmill-LAX Hilton
Cardio - Treadmill 5.6 mi 45:00 8:03
1/30/2014 Run
Honolulu
Easy 6.1 mi 45:00 7:22
2/22/2014 Run
Random
Easy 6.0 mi 45:00 7:28
4/3/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.3 mi 45:00 7:10
4/4/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.1 mi 45:00 7:26
4/7/2014 Run
Treadmill-Embassy Suites-PHL
Cardio - Treadmill 5.9 mi 45:00 7:42
5/1/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:20
5/19/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.1 mi 45:00 7:23
5/20/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.1 mi 45:00 7:20
5/22/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:15
6/6/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:19
6/9/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:17
6/10/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:16
6/11/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:17
6/12/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:14
6/13/2014 Run
Treadmill-Delta TOC
Cardio - Treadmill 6.2 mi 45:00 7:14