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Summary
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About Me
Run: Medium Effort
Previous
Next
7/1/2009
Date
7:20 AM
Time
4.5 mi
Distance
35:00
Duration
7:47 mi
Pace
Equipment
ASICS Gel-Cumulus 10 (Cumulus 10 - 3rd)
Health
Weight
204 lb
kilojoules
2907
Map
Course
Warm Up/Cool Down
Comments
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