Run: Tempo Previous Next

1/13/2013

8:09 AM

4 mi

22:19.27

5:34 mi

Equipment

Brooks Green Silence - Blue

Health

161.4 lb
178 bpm
187 bpm
2049

Weather

40 F

Ratings

9 / 10
10 / 10
  • Splits
  • Graphs

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Notes

Solid 4 mile tempo with Chris, Ryan, and Ron. Should have gone for 5.

Comments

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