Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/28/2019 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:01:45 |
3:51 |
|
4/26/2020 |
Run |
|
Race |
16.1 km |
1:04:35 |
4:01 |
|
4/27/2014 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:05:04 |
4:03 |
|
4/17/2016 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:09:06 |
4:18 |
|
4/23/2017 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:11:00 |
4:25 |
|
4/21/2013 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:12:20 |
4:30 |
|
5/20/2012 |
Run |
Lions 10 Miles |
Race |
10.0 mi |
1:13:46 |
4:36 |
|
4/26/2015 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:15:35 |
4:42 |
|
4/22/2012 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:15:51 |
4:43 |
|
4/22/2018 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:27:10 |
5:25 |
|
4/17/2011 |
Run |
Antwerp 10 Miles |
Race |
10.0 mi |
1:30:25 |
5:38 |
|
|