Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/3/2015 Run David Douglass 5k warmup Easy 1.9 mi 18:26 9:36 5/23/2012 Run David Douglass 5k warmup Easy 1.0 mi 7:30 7:55 6/1/2011 Run David Douglass 5k warmup Easy 1.4 mi 11:35 8:03