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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
6/18/2011
Run
Default
3.3 mi
40:00
12:06
8/3/2010
Run
Default
3.3 mi
37:05
11:09
6/17/2011
Run
Default
3.4 mi
40:00
11:55
8/1/2010
Run
Default
3.4 mi
41:19
12:16
7/29/2010
Run
Default
3.4 mi
42:27
12:27
1/20/2008
Run
Random Route
Easy
3.4 mi
3/15/2009
Run
Default
3.4 mi
34:07
9:57
3/30/2009
Run
Easy
3.5 mi
35:02
10:01
11/24/2009
Run
Default
3.5 mi
37:41
10:41
11/23/2009
Run
Default
3.5 mi
37:04
10:29
12/4/2009
Run
Default
3.6 mi
36:12
10:10
6/19/2008
Run
Random Route
Easy
3.7 mi
38:36
10:26
5/3/2011
Run
Default
3.7 mi
38:18
10:18
3/16/2009
Run
Default
3.7 mi
37:09
10:00
4/21/2011
Run
Default
3.7 mi
36:49
9:51
1/29/2009
Run
Default
3.7 mi
37:56
10:09
11/21/2009
Run
Default
3.7 mi
38:33
10:19
2/5/2009
Run
Default
3.7 mi
40:55
10:57
11/2/2009
Run
Default
3.8 mi
39:22
10:30
3/29/2008
Run
Random Route
Easy
3.8 mi
39:18
10:29
12/29/2009
Run
Easy
3.8 mi
38:24
10:15
11/10/2009
Run
Default
3.8 mi
38:44
10:19
9/4/2010
Run
Default
3.8 mi
39:34
10:32
12/28/2009
Run
Easy
3.8 mi
38:22
10:13
2/16/2010
Run
Easy
3.8 mi
37:52
10:05
6/24/2008
Run
Random Route
Hill
3.8 mi
37:28
9:54
2/12/2010
Run
Easy
3.8 mi
42:16
11:06
9/6/2010
Run
Default
3.8 mi
39:50
10:23
7/20/2009
Run
Default
3.9 mi
40:36
10:27
10/3/2008
Run
Random Route
Easy
3.9 mi
39:26
10:04
9/15/2010
Run
Default
4.0 mi
40:01
10:07
7/12/2010
Run
Default
4.0 mi
41:27
10:24
11/24/2009
Run
Default
4.0 mi
40:42
10:13
7/5/2010
Run
Default
4.0 mi
43:09
10:48
3/2/2011
Run
Default
4.0 mi
39:31
9:53
3/2/2011
Run
Default
4.0 mi
39:31
9:53
2/28/2011
Run
Default
4.0 mi
39:40
9:55
2/28/2011
Run
Default
4.0 mi
39:40
9:55
6/11/2010
Run
Default
4.0 mi
42:30
10:36
3/3/2011
Run
Default
4.0 mi
38:45
9:40
3/3/2011
Run
Default
4.0 mi
38:45
9:40
7/27/2009
Run
Default
4.0 mi
37:45
9:25
10/25/2010
Run
Default
4.0 mi
41:40
10:24
6/28/2010
Run
Default
4.0 mi
41:47
10:26
8/4/2010
Run
Default
4.0 mi
46:46
11:40
6/7/2010
Run
Default
4.0 mi
41:47
10:26
4/1/2009
Run
Easy
4.0 mi
38:52
9:42
2/18/2010
Run
Easy
4.0 mi
40:01
9:59
11/23/2009
Run
Default
4.0 mi
41:26
10:20
6/21/2010
Run
Default
4.0 mi
41:55
10:28
5/1/2010
Run
Default
4.0 mi
41:37
10:23
3/6/2009
Run
Default
4.0 mi
41:28
10:19
3/17/2009
Run
Default
4.0 mi
40:06
9:59
2/3/2010
Run
Easy
4.0 mi
43:16
10:46
11/19/2010
Run
Default
4.0 mi
43:02
10:43
9/8/2010
Run
Default
4.0 mi
42:25
10:34
6/16/2010
Run
Default
4.0 mi
41:33
10:19
3/30/2009
Run
Easy
4.0 mi
39:59
9:56
4/1/2009
Run
Easy
4.0 mi
39:46
9:53
4/7/2009
Run
Easy
4.0 mi
39:11
9:44
3/23/2009
Run
Default
4.0 mi
40:15
9:58
3/15/2009
Run
Default
4.0 mi
37:29
9:17
3/7/2011
Run
Default
4.1 mi
39:15
9:42
3/7/2011
Run
Default
4.1 mi
39:15
9:42
6/14/2010
Run
Default
4.1 mi
42:47
10:33
1/31/2009
Run
Default
4.1 mi
43:00
10:36
1/27/2011
Run
Default
4.1 mi
39:57
9:50
2/4/2008
Run
Random Route
Easy
4.1 mi
42:39
10:29
6/17/2008
Run
Random Route
Easy
4.1 mi
40:56
10:04
6/28/2008
Run
Random Route
Easy
4.1 mi
41:46
10:16
6/30/2008
Run
Random Route
Easy
4.1 mi
42:31
10:27
7/1/2008
Run
Random Route
Easy
4.1 mi
42:07
10:21
2/15/2010
Run
Easy
4.1 mi
42:13
10:23
1/12/2009
Run
Default
4.1 mi
42:30
10:27
6/24/2010
Run
Default
4.1 mi
45:12
11:05
12/7/2009
Run
Default
4.1 mi
43:36
10:42
2/6/2009
Run
Default
4.1 mi
42:53
10:31
2/1/2008
Run
Random Route
Easy
4.1 mi
42:38
10:27
2/2/2008
Run
Random Route
Easy
4.1 mi
43:49
10:45
6/9/2008
Run
Random Route
Easy
4.1 mi
41:12
10:06
6/10/2008
Run
Random Route
Easy
4.1 mi
42:02
10:19
1/30/2009
Run
Default
4.1 mi
42:57
10:32
1/31/2009
Run
Default
4.1 mi
43:08
10:33
11/11/2009
Run
Default
4.1 mi
42:35
10:24
1/5/2009
Run
Default
4.1 mi
43:40
10:40
2/17/2010
Run
Easy
4.1 mi
42:02
10:16
1/31/2011
Run
Default
4.1 mi
41:15
10:04
4/23/2011
Run
Default
4.1 mi
40:40
9:54
3/13/2009
Run
Default
4.1 mi
37:07
9:02
5/4/2011
Run
Default
4.1 mi
41:55
10:13
12/28/2010
Run
Default
4.1 mi
45:08
10:59
6/9/2010
Run
Default
4.1 mi
44:42
10:53
4/3/2011
Run
Default
4.1 mi
42:19
10:18
8/2/2009
Run
Default
4.2 mi
45:00
10:50
6/19/2010
Run
Default
4.2 mi
47:56
11:32
2/18/2009
Run
Default
4.2 mi
43:42
10:29
10/9/2010
Run
Default
4.3 mi
48:13
11:20
9/17/2010
Run
Default
4.3 mi
52:53
12:20
4/28/2011
Run
Default
4.3 mi
43:35
10:04
10/8/2009
Run
Default
4.3 mi
45:22
10:28
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