Run: Long Previous Next

7/26/2008

6:13 AM

17 mi

3:03:00

10:46 mi

Health

143 bpm
167 bpm

Weather

75 F
  • Map

random route

Notes

truman to chesterfield to barret to 450, uturn at old 4 mi water stop, back to barret, out hawkins back to 2 mi water stop, out 450 to u-turn at bridge, back to truman.

ran with Myles, who is training for the Patagonia marathon

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