8/28/2008
7:23 AM
7 mi
1:12:30.08
10:24 mi
ASICS Gel-Landreth 4
Initializing charts...
plan was for 5 x 800s at 8 m/mi pace.
first and last were a little off pace
light rain most of the time. i got a late start due to complications at home.
every morning, i have to decide if i am a runner or not. so far, so good.