Notes
Another craptastic run...
Started out cool enough...it was actually drizzling outside...but also very muggy.
I wanted to see if I could stay close to a 9:10 pace for at least half the run, which I didn't do too badly...though it only lasted 5 miles. I immediately slowed down on the turnaround..
The mugginess stayed, and the heat increased. I was getting pretty wiped by mile 8...by mile 10, I was already having the internal debate if it was worth just stopping for a little bit. Had last week's run been a good run, I might have given in, but I couldn't give in twice in a row. I decided to push and slowly crashed in the last 3 miles. :\
I didn't have any fuel on my run aside from water. I was taking sips every other mile until mile 10 where it got too hot to go without. This doesn't really give me too much confidence for the marathon. Hopefully it was truly the heat.
Had to stop as soon as the watch blipped 14 miles.