Notes
shwew...good run, but tiring. It was in the 40s in January, how could we not run outside? Ran a quick two prior to meeting up with the group. Ran the final 6 with T who pretty much talked me through the last few miles. Had some blisters with the new shoes...guess I just gotta wait 'til they're broken in. Gotta get back in the groove of the long run...good start, though.