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11/2/2014

12:47 PM

12 mi

1:49:43.53

9:09 mi

Health

170 lb
6459

Weather

43 F
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Notes

last mile was pretty tough but didn't realize that I was still going at normal pace...felt like I had dropped off significantly. I guess that's a good thing.

this 12 mile route is tough, 'cuz you hit the rolling hills at 5...and don't get that much of a break before hitting them again on the way back.

took a quick water stop at miles 4 and 8 by the golf course.

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