Workouts

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Date Activity Course Type ▲ Distance Duration Pace   2/4/2015 Run   Easy   0:20   2/8/2015 Run   Easy 3.2 mi     6/15/2015 Run To bell tower Easy   0:30   2/3/2015 Run Armory Track Interval 2.4 mi     2/10/2015 Run Armory Track Interval 1.5 mi     2/9/2015 Run   Long 4.0 mi     2/15/2015 Run Armory Track Long   0:45   6/16/2015 Run Scavenger hunt Long   0:50   2/5/2015 Run Armory Track Fartlek 5400.0 m     2/11/2015 Bike   Interval