| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/16/2023 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:13 |
 |
| 2/15/2023 |
Run |
|
Recovery |
1.0 mi |
13:06 |
13:07 |
|
| 2/13/2023 |
Run |
|
Recovery |
1.0 mi |
13:04 |
13:05 |
|
| 2/12/2023 |
Run |
|
Recovery |
1.0 mi |
12:51 |
12:52 |
|
| 2/10/2023 |
Run |
|
Recovery |
1.0 mi |
12:49 |
12:49 |
|
| 2/6/2023 |
Run |
|
Recovery |
1.0 mi |
12:55 |
12:55 |
|
| 2/3/2023 |
Run |
|
Recovery |
1.0 mi |
13:10 |
13:03 |
|
| 2/2/2023 |
Run |
|
Recovery |
1.0 mi |
12:50 |
12:51 |
|
| 1/30/2023 |
Run |
|
Recovery |
1.0 mi |
13:08 |
13:08 |
|
| 1/28/2023 |
Run |
|
Recovery |
1.0 mi |
13:02 |
13:02 |
|
| 1/27/2023 |
Run |
|
Recovery |
1.0 mi |
13:19 |
13:20 |
|
| 1/25/2023 |
Run |
|
Recovery |
1.0 mi |
12:02 |
12:03 |
|
| 1/23/2023 |
Run |
|
Recovery |
1.0 mi |
12:53 |
12:54 |
|
| 1/22/2023 |
Run |
|
Recovery |
1.0 mi |
13:12 |
13:12 |
|
| 1/20/2023 |
Run |
|
Recovery |
1.0 mi |
12:39 |
12:40 |
|
| 1/16/2023 |
Run |
|
Recovery |
1.0 mi |
13:14 |
13:14 |
|
| 1/15/2023 |
Run |
|
Recovery |
0.4 mi |
4:20 |
11:43 |
|
| 1/13/2023 |
Run |
|
Recovery |
1.0 mi |
12:33 |
12:34 |
|
| 1/9/2023 |
Run |
|
Recovery |
1.0 mi |
12:59 |
12:59 |
|
| 1/6/2023 |
Run |
|
Recovery |
1.0 mi |
13:00 |
13:01 |
|
| 1/2/2023 |
Run |
|
Recovery |
1.0 mi |
13:00 |
13:01 |
|
| 1/1/2023 |
Run |
|
Recovery |
1.0 mi |
11:03 |
11:04 |
|
| 12/30/2022 |
Run |
|
Recovery |
1.0 mi |
12:00 |
12:00 |
|
| 12/26/2022 |
Run |
|
Recovery |
1.0 mi |
12:58 |
12:58 |
|
| 12/24/2022 |
Run |
|
Recovery |
1.0 mi |
12:47 |
12:47 |
|
| 12/23/2022 |
Run |
|
Recovery |
1.0 mi |
12:58 |
12:58 |
|
| 12/22/2022 |
Run |
|
Recovery |
1.0 mi |
12:58 |
12:58 |
|
| 12/21/2022 |
Run |
|
Recovery |
1.0 mi |
12:55 |
12:55 |
|
| 12/19/2022 |
Run |
|
Recovery |
1.0 mi |
12:53 |
12:54 |
|
| 12/19/2022 |
Run |
|
Recovery |
1.0 mi |
12:57 |
12:58 |
|
| 12/18/2022 |
Run |
|
Recovery |
1.0 mi |
12:52 |
12:53 |
|
| 12/16/2022 |
Run |
|
Recovery |
1.0 mi |
12:57 |
12:57 |
|
| 12/16/2022 |
Run |
|
Recovery |
1.0 mi |
12:46 |
12:39 |
|
| 12/29/2023 |
Run |
|
Default |
3.0 mi |
34:07 |
11:23 |
|
| 10/6/2023 |
Run |
|
Default |
8.0 mi |
1:38:32 |
12:20 |
|
| 9/11/2023 |
Run |
|
Default |
1.0 mi |
12:23 |
12:23 |
|
| 9/6/2023 |
Run |
|
Default |
3.3 mi |
34:42 |
10:41 |
|
| 8/29/2023 |
Run |
|
Default |
4.0 mi |
48:07 |
12:02 |
|
| 8/28/2023 |
Run |
|
Default |
1.0 mi |
12:12 |
12:13 |
|
| 8/21/2023 |
Run |
|
Default |
1.0 mi |
12:19 |
12:20 |
|
| 8/20/2023 |
Run |
|
Default |
8.0 mi |
1:33:24 |
11:41 |
|
| 8/16/2023 |
Run |
|
Default |
6.0 mi |
1:11:30 |
11:55 |
|
| 8/6/2023 |
Run |
|
Default |
7.0 mi |
1:25:11 |
12:06 |
|
| 8/2/2023 |
Run |
|
Default |
5.5 mi |
1:04:24 |
11:43 |
|
| 7/24/2023 |
Run |
|
Default |
1.0 mi |
11:33 |
11:34 |
|
| 6/3/2023 |
Run |
|
Default |
9.0 mi |
1:55:14 |
12:49 |
|
| 5/24/2023 |
Run |
|
Default |
3.0 mi |
|
|
|
| 4/4/2023 |
Run |
|
Default |
5.9 mi |
1:09:16 |
11:46 |
|
| 12/15/2022 |
Run |
|
Default |
1.0 mi |
12:07 |
12:08 |
|
| 12/14/2022 |
Run |
|
Default |
5.0 mi |
1:01:53 |
12:22 |
|
| 12/14/2022 |
Run |
|
Default |
1.0 mi |
11:09 |
11:09 |
|
| 12/13/2022 |
Run |
|
Default |
1.0 mi |
11:04 |
11:05 |
|
| 12/13/2022 |
Run |
|
Default |
6.0 mi |
1:09:40 |
11:36 |
|
| 12/12/2022 |
Run |
|
Default |
1.0 mi |
12:18 |
12:19 |
|
| 12/11/2022 |
Run |
|
Default |
2.1 mi |
25:12 |
12:04 |
|
| 12/10/2022 |
Run |
|
Default |
3.0 mi |
34:11 |
11:24 |
|
| 12/9/2022 |
Run |
|
Default |
1.0 mi |
11:23 |
11:24 |
|
| 12/8/2022 |
Run |
|
Default |
1.7 mi |
24:26 |
14:18 |
|
| 12/7/2022 |
Run |
|
Default |
1.0 mi |
11:30 |
11:31 |
|
| 12/7/2022 |
Run |
|
Default |
1.5 mi |
18:04 |
12:03 |
|
| 12/6/2022 |
Run |
|
Default |
4.0 mi |
50:10 |
12:33 |
|
| 12/5/2022 |
Run |
|
Default |
1.0 mi |
12:25 |
12:25 |
|
| 12/4/2022 |
Run |
|
Default |
7.5 mi |
1:21:11 |
10:50 |
|
| 12/3/2022 |
Run |
|
Default |
3.0 mi |
36:50 |
12:17 |
|
| 12/2/2022 |
Run |
|
Default |
4.5 mi |
55:43 |
12:32 |
|
| 12/1/2022 |
Run |
|
Default |
1.0 mi |
13:00 |
13:00 |
|
| 11/30/2022 |
Run |
|
Default |
6.0 mi |
1:12:31 |
12:04 |
|
| 11/29/2022 |
Run |
|
Default |
5.0 mi |
1:01:22 |
12:17 |
|
| 11/28/2022 |
Run |
|
Default |
1.0 mi |
12:01 |
12:01 |
|
| 11/27/2022 |
Run |
|
Default |
3.0 mi |
35:27 |
11:50 |
|
| 11/26/2022 |
Run |
|
Default |
3.5 mi |
39:00 |
11:09 |
|
| 11/25/2022 |
Run |
|
Default |
1.0 mi |
10:50 |
10:51 |
|
| 11/24/2022 |
Run |
|
Default |
1.0 mi |
13:05 |
13:06 |
|
| 11/23/2022 |
Run |
|
Default |
4.0 mi |
44:11 |
11:01 |
|
| 11/22/2022 |
Run |
|
Default |
3.1 mi |
35:24 |
11:37 |
|
| 11/21/2022 |
Run |
|
Default |
1.0 mi |
13:06 |
13:06 |
|
| 11/20/2022 |
Run |
|
Default |
5.0 mi |
55:29 |
11:06 |
|
| 11/19/2022 |
Run |
|
Default |
3.0 mi |
32:54 |
10:58 |
|
| 11/18/2022 |
Run |
|
Default |
1.0 mi |
13:05 |
13:05 |
|
| 11/17/2022 |
Run |
|
Default |
5.0 mi |
55:50 |
11:09 |
|
| 11/16/2022 |
Run |
|
Default |
5.0 mi |
1:00:24 |
12:05 |
|
| 11/15/2022 |
Run |
|
Default |
5.0 mi |
56:27 |
11:18 |
|
| 11/14/2022 |
Run |
|
Default |
1.0 mi |
12:33 |
12:33 |
|
| 11/13/2022 |
Run |
|
Default |
3.0 mi |
34:28 |
11:30 |
|
| 11/12/2022 |
Run |
|
Default |
4.5 mi |
53:42 |
11:57 |
|
| 11/11/2022 |
Run |
|
Default |
1.0 mi |
12:06 |
12:06 |
|
| 11/10/2022 |
Run |
|
Default |
4.5 mi |
54:15 |
12:04 |
|
| 11/9/2022 |
Run |
|
Default |
4.5 mi |
53:00 |
11:46 |
|
| 11/8/2022 |
Run |
|
Default |
4.5 mi |
53:46 |
11:57 |
|
| 11/7/2022 |
Run |
|
Default |
1.0 mi |
13:02 |
13:02 |
|
| 11/6/2022 |
Run |
|
Default |
1.0 mi |
12:02 |
12:02 |
|
| 11/5/2022 |
Run |
|
Default |
6.0 mi |
1:09:20 |
11:34 |
|
| 11/4/2022 |
Run |
|
Default |
1.0 mi |
13:11 |
13:12 |
|
| 11/3/2022 |
Run |
|
Default |
4.0 mi |
48:54 |
12:14 |
|
| 11/2/2022 |
Run |
|
Default |
4.0 mi |
46:54 |
11:47 |
|
| 11/1/2022 |
Run |
|
Default |
4.0 mi |
47:31 |
11:53 |
|
| 10/31/2022 |
Run |
|
Default |
1.0 mi |
12:31 |
12:32 |
|
| 10/30/2022 |
Run |
|
Default |
1.0 mi |
10:53 |
10:53 |
|
| 10/29/2022 |
Run |
|
Default |
5.0 mi |
54:09 |
10:49 |
|
| 10/28/2022 |
Run |
|
Default |
1.0 mi |
12:41 |
12:42 |
|
|