| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/12/2024 |
Run |
|
Recovery |
1.0 mi |
12:12 |
12:13 |
 |
| 4/18/2024 |
Run |
|
Recovery |
1.0 mi |
12:12 |
12:13 |
|
| 1/1/2024 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:13 |
|
| 1/25/2024 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:13 |
|
| 3/29/2024 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:13 |
|
| 2/16/2023 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:13 |
|
| 6/19/2023 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:14 |
|
| 2/2/2024 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:14 |
|
| 12/28/2023 |
Run |
|
Recovery |
1.0 mi |
12:13 |
12:14 |
|
| 12/30/2023 |
Run |
|
Recovery |
1.0 mi |
12:14 |
12:14 |
|
| 10/19/2023 |
Run |
|
Recovery |
1.0 mi |
12:14 |
12:14 |
|
| 4/26/2024 |
Run |
|
Recovery |
1.0 mi |
12:14 |
12:15 |
|
| 1/8/2024 |
Run |
|
Recovery |
1.0 mi |
12:14 |
12:15 |
|
| 12/26/2023 |
Run |
|
Recovery |
1.0 mi |
12:14 |
12:15 |
|
| 7/29/2023 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 1/31/2024 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 4/15/2024 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 9/28/2023 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 4/8/2024 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:08 |
|
| 3/22/2024 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 7/14/2023 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:15 |
|
| 4/5/2024 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:16 |
|
| 8/24/2023 |
Run |
|
Base |
1.0 mi |
12:15 |
12:16 |
|
| 8/11/2023 |
Run |
|
Recovery |
1.0 mi |
12:15 |
12:16 |
|
| 10/7/2023 |
Run |
|
Recovery |
1.0 mi |
12:16 |
12:16 |
|
| 12/7/2023 |
Run |
|
Recovery |
1.0 mi |
12:16 |
12:16 |
|
| 4/29/2024 |
Run |
|
Recovery |
1.0 mi |
12:16 |
12:16 |
|
| 4/12/2024 |
Run |
|
Recovery |
1.0 mi |
12:16 |
12:17 |
|
| 7/27/2023 |
Run |
|
Recovery |
1.0 mi |
12:16 |
12:17 |
|
| 9/14/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 5/17/2024 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 5/29/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 2/17/2024 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 10/21/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 7/3/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:17 |
|
| 9/4/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:18 |
|
| 11/25/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:18 |
|
| 2/5/2024 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:18 |
|
| 9/18/2023 |
Run |
|
Recovery |
1.0 mi |
12:17 |
12:18 |
|
| 5/6/2024 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:18 |
|
| 8/14/2023 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:19 |
|
| 4/22/2024 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:19 |
|
| 11/20/2023 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:11 |
|
| 11/13/2023 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:19 |
|
| 12/12/2022 |
Run |
|
Default |
1.0 mi |
12:18 |
12:19 |
|
| 5/20/2024 |
Run |
|
Recovery |
1.0 mi |
12:18 |
12:19 |
|
| 12/16/2023 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 10/30/2023 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 5/3/2024 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 11/6/2023 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 9/9/2023 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:19 |
|
| 11/11/2023 |
Run |
|
Recovery |
1.0 mi |
12:19 |
12:12 |
|
| 8/21/2023 |
Run |
|
Default |
1.0 mi |
12:19 |
12:20 |
|
| 6/13/2023 |
Run |
|
Base |
1.1 mi |
12:20 |
11:13 |
|
| 10/23/2023 |
Run |
|
Recovery |
1.0 mi |
12:20 |
12:20 |
|
| 10/2/2023 |
Run |
|
Recovery |
1.0 mi |
12:21 |
12:21 |
|
| 11/27/2023 |
Run |
|
Recovery |
1.0 mi |
12:21 |
12:21 |
|
| 11/19/2023 |
Run |
|
Recovery |
1.0 mi |
12:21 |
12:22 |
|
| 7/7/2023 |
Run |
|
Base |
1.0 mi |
12:21 |
12:22 |
|
| 11/17/2023 |
Run |
|
Recovery |
1.0 mi |
12:22 |
12:22 |
|
| 4/6/2023 |
Run |
|
Recovery |
1.0 mi |
12:22 |
12:23 |
|
| 9/21/2023 |
Run |
|
Recovery |
1.0 mi |
12:22 |
12:23 |
|
| 9/11/2023 |
Run |
|
Default |
1.0 mi |
12:23 |
12:23 |
|
| 7/27/2023 |
Run |
|
Recovery |
1.0 mi |
12:23 |
12:24 |
|
| 7/17/2023 |
Run |
|
Recovery |
1.0 mi |
12:25 |
12:25 |
|
| 12/5/2022 |
Run |
|
Default |
1.0 mi |
12:25 |
12:25 |
|
| 10/14/2023 |
Run |
|
Recovery |
1.0 mi |
12:25 |
12:18 |
|
| 5/15/2023 |
Run |
|
Recovery |
1.0 mi |
12:26 |
12:27 |
|
| 11/18/2023 |
Run |
|
Recovery |
1.0 mi |
12:27 |
12:27 |
|
| 10/12/2023 |
Run |
|
Recovery |
1.0 mi |
12:27 |
12:28 |
|
| 8/31/2023 |
Run |
|
Recovery |
1.0 mi |
12:27 |
12:28 |
|
| 8/29/2022 |
Run |
|
Default |
1.0 mi |
12:27 |
12:28 |
|
| 6/5/2023 |
Run |
|
Recovery |
1.0 mi |
12:27 |
12:28 |
|
| 4/19/2023 |
Run |
|
Recovery |
1.0 mi |
12:29 |
12:29 |
|
| 12/18/2023 |
Run |
|
Recovery |
1.0 mi |
12:29 |
12:30 |
|
| 4/10/2023 |
Run |
|
Recovery |
1.0 mi |
12:30 |
12:31 |
|
| 4/21/2023 |
Run |
|
Recovery |
1.0 mi |
12:31 |
12:31 |
|
| 12/25/2023 |
Run |
|
Recovery |
1.0 mi |
12:31 |
12:31 |
|
| 10/31/2022 |
Run |
|
Default |
1.0 mi |
12:31 |
12:32 |
|
| 5/8/2023 |
Run |
|
Recovery |
1.0 mi |
12:32 |
12:33 |
|
| 11/14/2022 |
Run |
|
Default |
1.0 mi |
12:33 |
12:33 |
|
| 4/24/2023 |
Run |
|
Recovery |
1.0 mi |
12:33 |
12:33 |
|
| 1/13/2023 |
Run |
|
Recovery |
1.0 mi |
12:33 |
12:34 |
|
| 3/23/2023 |
Run |
|
Recovery |
1.0 mi |
12:34 |
12:12 |
|
| 10/9/2023 |
Run |
|
Recovery |
1.0 mi |
12:34 |
12:35 |
|
| 5/22/2023 |
Run |
|
Recovery |
1.0 mi |
12:36 |
12:36 |
|
| 4/17/2023 |
Run |
|
Recovery |
1.0 mi |
12:36 |
12:37 |
|
| 5/1/2023 |
Run |
|
Recovery |
1.0 mi |
12:36 |
12:29 |
|
| 1/15/2024 |
Run |
|
Recovery |
1.0 mi |
12:38 |
12:39 |
|
| 8/7/2023 |
Run |
|
Recovery |
1.0 mi |
12:38 |
12:39 |
|
| 5/19/2024 |
Run |
|
Recovery |
1.0 mi |
12:39 |
12:25 |
|
| 1/20/2023 |
Run |
|
Recovery |
1.0 mi |
12:39 |
12:40 |
|
| 4/28/2023 |
Run |
|
Recovery |
1.0 mi |
12:40 |
12:40 |
|
| 10/10/2022 |
Run |
|
Default |
1.0 mi |
12:41 |
12:41 |
|
| 10/28/2022 |
Run |
|
Default |
1.0 mi |
12:41 |
12:42 |
|
| 11/23/2023 |
Run |
|
Recovery |
1.0 mi |
12:42 |
12:42 |
|
| 9/25/2023 |
Run |
|
Recovery |
1.0 mi |
12:42 |
12:42 |
|
| 8/5/2023 |
Run |
|
Recovery |
1.0 mi |
12:43 |
12:43 |
|
| 1/29/2024 |
Run |
|
Recovery |
1.0 mi |
12:45 |
12:46 |
|
| 12/1/2023 |
Run |
|
Recovery |
1.0 mi |
12:45 |
12:46 |
|
|