Notes
Another great, great run in Griffith Park. My Achilles was really sore and I was worried, but I rotated my ankle a few times and stretched it out, tried not to think about how I was running up the climbs and eventually there were no problems at all. Also, I was a bit afraid of falling off the mountain going downhill on loose sand with some momentum so I erred on the side of caution - though the stress still gave me a stitch. Anyway, doesn't sound amazing, but it was - got to the very top and looked down at the Observatory and the Hollywood sign. Down at them! About 50% more climb than the 20km of the Cape to Cabot. Magical really.