| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/18/2013 |
Run |
Chapel Hill! |
Relax |
2.7 mi |
21:48 |
5:03 |
 |
| 12/20/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
14.7 km |
1:16:07 |
5:12 |
|
| 12/19/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
12.4 km |
58:33 |
4:44 |
|
| 12/18/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
13.1 km |
1:02:17 |
4:46 |
|
| 12/18/2012 |
Run |
Chapel Hill! |
Relax |
5.3 km |
31:46 |
5:59 |
|
| 12/17/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
11.6 km |
59:58 |
5:11 |
|
| 12/16/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
12.0 km |
58:58 |
4:55 |
|
| 12/16/2012 |
Run |
Chapel Hill! |
Relax |
6.3 km |
31:36 |
5:00 |
|
| 12/15/2012 |
Run |
Chapel Hill! |
Long |
20.4 km |
1:40:10 |
4:55 |
|
| 12/14/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
10.7 km |
59:18 |
5:33 |
|
| 12/13/2012 |
Run |
Chapel Hill! |
Easy-Moderate |
10.2 km |
57:30 |
5:38 |
|
| 12/12/2012 |
Run |
Chapel Hill! |
3000m pace |
8.9 km |
48:50 |
5:28 |
|
| 12/11/2012 |
Run |
Chapel Hill! |
Relax |
4.5 mi |
40:43 |
5:36 |
|
|