| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/29/2007 |
Easy Run |
Shelby Bottoms Boogie |
Easy |
2.0 mi |
17:00 |
8:30 |
 |
| 9/29/2007 |
Easy Run |
Shelby Bottoms Boogie |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 9/24/2005 |
Easy Run |
Shelby Bottoms Boogie |
Race |
15.0 km |
1:03:50 |
6:51 |
|
| 9/29/2007 |
Easy Run |
Shelby Bottoms Boogie |
Race |
9.3 mi |
1:01:32 |
6:37 |
|
|